Celebrating your birthday with a free dessert, drink, or even a full entrée is more than just a fun perk—it’s a smart way to enjoy dining out without the added cost. Many restaurant chains offer birthday rewards when you sign up for their loyalty programs, and some even extend deals throughout your entire birthday month. If you enjoy getting the most out of your special day, these birthday freebies are worth the sign-up.

1. Red Robin – Free Burger
   Join the Red Robin Royalty program and receive a free Gourmet Burger during your birthday month. No purchase is required, and the reward is valid for several weeks, giving you flexibility to redeem when it’s convenient.
2. IHOP – Free Pancake Stack
   The MyHop Rewards program offers a free full stack of pancakes on your birthday. The deal is available for dine-in and valid with just a quick email signup.
3. Starbucks – Free Drink or Food Item
   If you’re a Starbucks Rewards member with at least one qualifying purchase in the past year, you can enjoy a free handcrafted drink, food item, or bottled beverage on your birthday. The offer is good for one day only, so don’t wait.
4. Panera Bread – Free Pastry or Sweet Treat
   Sign up for MyPanera to receive a free birthday treat, typically a bakery item like a cookie or muffin. It pairs perfectly with a discounted meal—especially if you buy a Panera Bread gift card online and earn cashback through Fluz.
5. Dunkin’ – Free Drink
   Members of Dunkin’ Rewards receive a free beverage of their choice on their birthday. Just make sure your birthdate is entered in your rewards account and that you’ve made a qualifying purchase in advance.
6. Moe’s Southwest Grill – Free Burrito
   Join Moe Rewards and get a free burrito on your birthday. It’s one of the most generous offers on the list—especially since Moe’s burritos can easily cost $9–$10.
7. Firehouse Subs – Free Medium Sub
   By signing up for Firehouse Rewards, you’ll receive a free medium sub during your birthday week. Just present your ID and scan your rewards account when ordering.
8. Jersey Mike’s – Free Sub and Drink
   Jersey Mike’s offers a free regular sub and drink to rewards members on their birthday. Make sure you’re signed up before your birthday month begins.
9. Baskin-Robbins – Free Scoop of Ice Cream
   Download the Baskin-Robbins App or join the Birthday Club to receive a free scoop on your birthday. Some locations also offer special discounts on cakes or additional items.
10. Blaze Pizza – Birthday Reward + Cashback Opportunity
    Sign up for the Blaze Rewards program to receive a birthday freebie, often in the form of a free pizza or dessert. Want to stretch your savings further? Earn cashback with a Blaze Pizza gift card when you pay through Fluz.

Tips to Maximize Birthday Freebies

• Sign up at least 7 days before your birthday to ensure you receive the offer
  
• Check expiration dates—some deals last just 1 day, others 2–4 weeks
  
• Stack deals with other discounts like digital gift cards from Fluz or restaurant coupons
  
• Use a birthday-only email to avoid inbox overload, but keep it active for deal alerts
  
• Bring your ID if required, especially for in-person redemptions
  

Final Thought
Birthday freebies are a fun and rewarding way to enjoy restaurant favorites at no cost. Whether you’re collecting treats throughout the week or stacking deals for a single night out, planning ahead and joining the right programs can help you celebrate without spending more than you have to.